Forget Me Not
Experience the power of self-remembering
Facilitated by Zoran Kovich MSc, Certified Feldenkrais Trainer
Life can get busy. Remember to put yourself into the picture. Glean the rewards of being mindful of your whole self whilst doing the meaningful activities of daily life. This workshop offers you novel movement-based learning situations that foster you becoming fully in tune with yourself.
It's a question of freedom of choice. Not only how to move the body,
but also freedom in all other aspects of life; which is far more important.
– Moshe Feldenkrais
The mind-body-based methods that you'll experience in this workshop are a superb means for creating more sustainable ways of moving yourself through life, enabling you to foster personal wellness, and develop abilities that are meaningful for you.
Establishing new habits of action is best accomplished through regular, attentive, skilled, deliberate practice. To assist you develop and maintain a vital personal practice, you'll receive FREE audio recordings of lessons from each session in which you enrolled.
Generally these workshops are intended for people in a good state of physical and mental health. If you are experiencing medically related difficulties, or undertaking rehabilitation, please contact the presenter, prior to enrolling, to discuss your interests and needs.